Meet Ashley
Hi there! I’m Ashley Davis, a licensed marriage and family therapist (or LMFT) in the state of North Carolina. I’m originally from the Triangle, and I love being able to make a positive impact in the community I grew up in through my work with the clients I serve.
Being an LMFT, I have a unique approach to therapy, in that I approach therapy first and foremost from a systemic perspective. This essentially means that I place a large amount of emphasis on how people’s relationships, environments, and backgrounds affect their overall mental wellness and explore these areas in depth with my clients regardless of if they are participating in individual, couples or family therapy.
Throughout my career as a therapist, I find that clients experience the most success when therapy is tailored to the individual client’s needs, rather than limiting therapy to one method of practice. As such, I employ several different therapeutic methodologies in my work with my clients including cognitive behavioral (CBT), acceptance and commitment (ACT), dialectical behavioral (DBT), mindfulness, solution focused, and Gottman therapies.
When not working, I enjoy reading, being outdoors, yoga, going to live music shows, board game nights with friends, and spending time with my husband, daughter, and son.
I look forward to working with you and assisting you with living a more centered and fulfilling life!
Pricing and Insurance
Accepted insurances
I accept most plans from the following insurance networks:
Blue Cross Blue Shield
United Healthcare
Medcost
Aetna
Have a question about your coverage? Contact your insurance provider.
Don’t see your plan? Ask about out of network options.
Please Note: Couples and family therapy are generally not covered by insurance and are charged as self pay services. If you have questions about your pricing options for couples and/or family therapy, please contact me directly.
Self Pay Options
Regardless of whether you are participating in individual, couples, or family therapy sessions, I offer competitive rates to help you reach your therapy goals.
60 min session: $120
45 min session: $90
30 min session: $60
Even if I do not accept your insurance, you may be eligible for reimbursement by your insurance provider through your provider’s out of network program. Contact your insurance provider for more details.
Get Started
Need-based services
I offer limited appointment time slots pro bono for clients in need of therapy services who are uninsured or underinsured and who are able to demonstrate financial hardship.
If you are interested in this program, please contact me for further details.
Professional services
I am available for professional workshops for local corporations who are interested in providing their employees with an opportunity to develop professional communication and leadership skills.
Pricing for this service varies dependent on group size, travel time, and length of the desired workshop.
If you are interested in a professional workshop for your staff, please contact me for more information.